Mobile addiction becomes a big issue, especially for the younger generation. They can’t live a single moment without a smartphone. Its inappropriate use is putting them in danger and making them vulnerable to pursue a better future. They have no idea how to get rid of this mobile addiction. I will explain how we get addicted and how to break mobile addiction through a proper solution. Let’s get started 

How do we get addicted?

You’re working, you suddenly get a notification alarm from your phone, check notifications, then later go to Facebook, Instagram, or Youtube, you spend one-two hour. Later you regret that you wasted almost two hours. This is not only your problem. This is everyone’s problem at this time. In this online world, the most valuable thing is your attention, and they try to grab as much attention as they can. This kind of Cold War is going on in the digital world among all social platforms about how much attention they can attract, like Facebook and Youtube. All platforms want you to spend your most time on their platform. To grab your 100% attention, they’re evolving in such a limitless way. They have millions of people’s data. They analyze your data very well. They know your age group and occupation. They know what to show you and, after that, what to show next. Then you stuck with it for 20-30 minutes. You think you’re doing it by your own choice. You’re mistaken…

There is a roadmap behind every click. They know well if you click this video, then what to show next in suggestion because there is a high chance that you’ll click. You can’t escape it. No one can’t escape. There are hundreds of thousands of people working to manipulate your mind and emotion by using your data. This is an easy game for them. Getting out of this game is tough.

For example, You’re at war. On one side, you’re standing alone, and on the other side, there are thousands of troops. You have no weapons, but they have powerful weapons like nuclear bombs. If you ask me how I can fight against thousands of troops, a fight arises when you have a weapon.  If you observe deeply, people, especially students from colleges or universities, are being addicted badly, which has no limitation. If you’re a professional worker, you escaped this vulnerable stage. 

But what about the students? 

They don’t have any idea that they’re wasting on average 8-1o hours on these social platforms. They’re playing games with children and teenagers. This game is legal. This is such a weapon that it can’t be seen. These are virtual weapons. If anyone goes in public with a biological weapon, police or the army will control him or attack him to save others. Social weapons are legal. Because it is invisible, and they use those to control people’s minds. Think about what happens with their mind, body, and future. 

What Is The Solution?

First, you should find out in your mind that do I have any meaningful desire. If you don’t have any appetite, manifest it. So, now the question is how to manifest it? Gather some information related to your hidden interest in what you love and enjoy doing. The more you know about your interests, the more you do what you love. Now your concentration will switch from mobile addiction to other areas. This way, you can get rid of MOBILE ADDICTION. For example, If you tell someone (who is addicted to smoking) not to think about cigarettes for eight hours, he’ll only think about cigarettes and his addiction every single moment. But, instead, if you give him work that he enjoys doing for eight hours, the thought of cigarettes won’t come. If he does the same thing repeatedly for a few days, then this bad habit can be changed. 

In other words, if you find something more interesting than mobile, and use 100% energy to learn that skill, then your mind space and attention will switch to that interest from mobile addiction, and slowly you’ll be free from mobile addiction.